Lina Chau

Lina is a holistic Accredited Practicing Dietitian whose goal is to provide high-quality evidence-based care to others in order to enhance their training, everyday lives and long-term health and well-being. Lina’s compassionate nature enables her to get to know people of all ages, cultures, and social backgrounds on a personal level. As a result, Lina can develop individualised care plans and interventions that will complement the needs, preferences and lifestyles of her clients/patients.

Believe it or not, Lina is a dietitian who dislikes cooking. This means she can empathise with her clients/patients to deliver simple, practical and sustainable strategies towards living a balanced lifestyle and achieving their goals. Having been through a lived experience of disordered eating, Lina is incredibly passionate about what she does in sharing her knowledge to help others with their own nutrition struggles in a world clouded with misinformation.

Lina has a passion for all areas of dietetics, with a particular interest in:

1. Weight management and body recomposition
2. Health at Every Size
3. Eating disorders
4. Acute and chronic disease management including diabetes, heart, kidney, liver disease and cancers
5. Women’s health including PCOS, endometriosis, fertility, pregnancy and postpartum
6. Gastrointestinal disorders and gut health including allergies/intolerances, IBS, IBD and coeliac disease
7. Nutrition post-surgery including organs of the upper and lower GI tract, gastric sleeve and gastric by-pass surgery

Outside of work, you can find Lina at the gym, dancing or trying new restaurants.