Sidney Mandis

Sidney is a registered Psychologist with a focus in general and Sports Psychology. Helping individuals and athletes achieve overall mental and physical strength & wellbeing is her passion!

Encompassing a collaborative and person-centred approach to working with clients, Sidney utilises evidence-based treatments such as Psychotherapy, Cognitive Behaviour Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to assist clients in achieving their therapeutic goals.

Sidney has experience working with individuals across the lifespan presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, ASD, stress, burnout, low self-esteem, body image issues, anger management, sexual trauma, addiction, relationship issues, etc.

She has also supported athletes on an individual, team, and organisational level with a variety of sports including Cricket, Netball, Swimming, Football, Rowing, Track and Field, Athletics, Weightlifting, Powerlifting, Tennis, and Badminton. Helping them to overcome issues relating to: performance anxiety, injuries, emotions, mental fatigue and burnout, cognitive processes, motivation, confidence, group dynamics, and mental health.